FreeBox Being

The FreeBox is a way of being.  It’s a way of moving through the world. It’s a community and individuals, dancing themselves free in mind body and spirit.What is dance?Is it a form?Hip hop, ballet, ballroom, jazz, tap, crumping, samba, salsa, hula, belly dance?Is it the formless flow of the wind moving the leaves, the [...]

Creativity is King

Lindy HIP HOP I just love the creativity and freedom these two guys are expressing here! I don’t teach lindy, but the same principles can be applied to West Coast, Jitterbug and even to a certain extent…salsa. (At least in my book).I’ve come to realize over the past year that my dance [...]