When I lived and taught at Esalen, there was a room called the Free Box. It was a place where people could drop off things that no longer serve them, and where they could find things they needed. That Free Box was an environmentally (and economically!) friendly way of recycling and reusing.
In our practice we let go of limiting beliefs that don’t serve us, and pick up inspiration, affirmation, acceptance and confidence. “Whenever I walked into the Free Box with a clear intention, the thing I sought was there for me.”–Mary Pinizzotto
